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Facts About Swimming | Gyan GathaSkip to content
Facts About Swimming
Swimming is a popular aquatic sport and recreational activity.
It involves propelling oneself through water using the arms and legs.
Competitive swimming includes various strokes such as freestyle, breaststroke, backstroke, and butterfly.
Swimming has been part of the Olympic Games since its modern inception in 1896.
It offers numerous health benefits, including cardiovascular fitness, muscle strength, and endurance.
